The Immune System: Don`t Leave Home Without It
By Dr Robert Gamble - 1/4/2008
Imagine your reaction when you open a fortune cookie and it reads, ?Psychics will lead dogs to your body.? Sort of unnerving, huh? It is, if you don?t first roll over in gut-busting laughter. But, I?m told, that really did happen? I don?t know the reaction of the person involved, but it could have... Worried About Gaining Weight Over The Holidays?
By Michael La Quay - 1/4/2008
I know a lot of people out there would like to loss a few pounds, or more importantly do not want to gain weight over the Holiday season. Most people want to loss weight to look better, the bigger issue is to fell better and have a healthier life style without the health conditions associated with e... Medical Alert Bracelets for Seniors
By Richard Romando - 1/4/2008
Senior citizens are an ideal age group for medical alert bracelet use. Medical alert bracelets for seniors are available in a wide array of materials. More so, these bracelets are vital in the event of a medical emergency. Medical alert bracelets for seniors are vital. If an elderly person has a med... Top 10 Trade Show Behavior Tips
By Julia O`Connor - 1/4/2008
The rule at trade shows for exhibit staff is You = Your
Company. Trade shows are hard work and it`s easy to fall
into lazy behavior. These 10 tips are important and easy to
remember. 1. Stand up Straight - Look energenic and ready to do
business. Keep your back and shoulders straight, flex y... Fat Does Not Make You Fat
By Dr. Jamie Fettig - 1/4/2008
Fat does Not Make You Fat. One of the other huge myths is that fat makes you fat. It doesn?t. When you eat fat, your body has to break it down into its little building blocks and then absorb the pieces. The fat you have in your body is not the same as the fat you eat. In fact, the fat naturally foun... Changing Your Luck
By Samantha Stevens - 1/4/2008
In this week`s New Age Notebook, I am going to address a subject that often comes up in the chat rooms: LUCK. Why is it that some people seem to be born with horseshoes up the wazoo while others battle an endless string of disasters and setbacks?Is there such thing as being born under a lucky star? ... 4 Days to Better Health - Let Me Show You How
By Ryan Cote - 1/4/2008
It`s possible to learn HOW to better your health in only 4 days and this article will show you how. Each day is a bite-sized nugget of healthy living information you can actually use. Let`s get started... Day 1: Nutritional Supplements In my opinion, they are very necessary and very beneficial- espe... Strengthen the Immune System Naturally
By Cori Young - 1/4/2008
"Among the most exciting applications of herbal medicine lie in treating abnormalities of the immune system. Clinical studies have shown that various herbal products are effective in treating allergies, asthma, lupus, and rheumatoid arthritis. Herbal medicine also has a unique potential usefulness i... You`re Feeling Stress, You`re Over 50 and Your Self Esteem Keeps Taking a Knock - What Can You Do?
By Christina Vickery - 1/4/2008
Are you stressed and your self esteem is constantly taking a bashing? Over 50 means you may be feeling saggy, baggy, dull and invisible. Does that hit the spot? I`m not going to pretend that Over 50 is necessarily an easy age to be at but there is hope - honestly. As it`s winter I`ve been watching m... Angelo Dies
By Corrine Russo - 1/4/2008
Angelo C, was a good man that never did any harm. He died
yesterday in the shower over a severe asthma attack. The
entire school cried and prayed for their old friend Angelo.
They joined in a moment of silence at 2:55 pm to let Angelo
know that we care. He was a good kid that always made
people... Who are you?
By Mark Claridge - 1/4/2008
I have a question for you. Who are you? This may be a simply enough question but before you attempt to answer this question let us go on a voyage of personal self discovery which will allow you to find an acceptable answer. The difference between the ?Living? and the ?Non Living? is the existence of... Success Tips From Boxing
By John Watson - 1/4/2008
Ray Winstone, the London East End barrow boy, who became an actor famous for acting hard men, did some boxing when he was younger. He learned a key lesson from boxing which helped him in the acting world and which could help any of us in any situation. "You would go into your corner and look at the... Green Tea and Cholesterol Facts
By Lorraine Bevere - 1/4/2008
A green and lush oasis in the middle of a scorching dessert. A cool breeze on a hot summer night. A bright light in the end of a cold and dark tunnel. Green tea and cholesterol. For the millions and millions of people suffering from high cholesterol green tea may be that light. You can browse and se... Stress Management and Mastery: 3 Powerful Tools to Beat Stress
By Jeff Herring - 1/4/2008
Q: We recently had someone come to our company to talk about stress management. All he did was talk about the physical results of stress and tell us we need to not be so stressed and to relax. It really wasn`t very helpful, and I was wondering if you could offer some tips on how to handle stress. A:... What`s for Dinner?
By Tony Buel - 1/4/2008
At this very moment millions of people are asking themselves this question: "What`s for dinner?" Maybe you are hearing yourself asking this very question yourself. If you didn`t plan ahead you might be thinking of just going to a fast food place for a bite to eat. "No, that`s not very nutritious. ... Do You Over Promise and Under Deliver?
By Alvah Parker - 1/4/2008
A new client recently admitted to me sheepishly that she often didn?t get to complete a client?s work until the client called to see if it was ready. I admired her honesty if not her time management skills. I?ve had times in my past sales career when my work load got so out of control I worked in a ... Ten Tips For Staying Connected While Working Alone
By Alvah Parker - 1/4/2008
Ten Tips for Staying Connected Many of my business clients tell me that what they missed most when they started their businesses was the camaraderie of an office setting. Small businesses often start with the owner as the only employee. To combat this sense of isolation here are some suggestions t... Maximize Your Downtime
By Ke O Agile Khiba - 1/4/2008
?The time we spend in developing resources is what is going to really make the difference in the future.? Have you ever experienced ?downtime?? Or are you going through it right now? I have! When nothing seems to be working. When you have done everything you know how to do, yet there seems to be... Lightweight Folding Bikes: Efficient, Convenient And Affordable.
By Susan Dean - 1/4/2008
Many people these days are opting to travel on lightweight folding bikes opposed to driving cars, motor bikes or on standard bicycles. This is because this type of bike can be stored away neatly and also can be carried on trains and buses easily. Choosing the best bike for you can be a challenge es... What if Oprah Had Been Aware
By Rebecca Skeele - 1/4/2008
What if Oprah had been aware of how to work masterfully with her human nature when lied to? It is my intention to bring the headlines of our everyday life into the realm of the spiritual ? namely becoming a spiritual scientist. There are many occasions that present themselves on our TV?s, radios and... How Body pH Can Affect Your Energy Levels
By Andy Long - 1/4/2008
WHAT MOST PEOPLE DON`T REALIZE; WE ARE BIO ELECTRICAL ENGINES In order to accomplish all the many millions of complex functions that occur over the course of the day, your body has to be able to communicate with itself? all the way down to the cellular level. And do you know how it does this? Thro... What`s Stopping You From Achieving Your Goals?
By Vicki Miller - 1/4/2008
"To come to be you must have a vision of Being, a Dream, a Purpose, a Principle. You will become what your vision is."
by Peter Nivio Zarlenga It?s the New Year again and you are off to a strong start with your goals. But what usually happens after the first few weeks? You start to lose inte... Aging Skin is the Least of Your Worries
By John McDermott - 1/4/2008
Someone once said: ?A lot of people who look forward to an eternity of peace don?t know what to do with themselves on a rainy Saturday afternoon.? It seems to be generally accepted by a lot of people who are getting on in years, that if only they can save enough money for retirement, they?ll finall... Happiness - Cause and Effect
By Bryan Golden - 1/4/2008
Your reaction to the events around you determines how you feel and how you affect those you come into contact with. Consider the following example: Jane, a bank executive, got caught in traffic on her way to an important presentation at a board of directors meeting. As a result, she was forty-five... Love Notes: Three Arenas of Love
By Peri Coeurtney Enkin - 1/4/2008
We learn many things growing up ? some of them are useful, and some get us into messes we can?t figure out. For many of us, the journey to healthy loving relationships started out upside down and backwards. We learned to focus our attention on other people before we knew and loved our own self. The... Whipped Shea Butter & Its Many Uses
By Lisa Maliga - 1/4/2008
Shea butter, also referred to as karite, which means ?life? has been used across the African continent for centuries. It hails from Central and Western Africa. It?s actually a nut fat, as it?s obtained from the fruit of the kernel. Shea nuts are picked by women, then par-boiled, and sun-dried for... Taking Time Off For Your Business
By Wendy Y Bailey - 1/4/2008
As a business owner, wouldn`t it be great if you could take time off whenever you needed to? Unfortunately, most small business owners worry that the business will fall apart if they`re not there to mind the store. Too often, they simply lack the appropriate resources for their business to keep goi... How to Exfoliate Dead Skin Cells
By Brian Fong - 1/4/2008
Exfoliating dead skin cells is one of the simplest ways to achieve the fresh and healthy glow of new skin. After all, that`s exactly what exfoliating is -- removing the top layer of dead skin cells and allowing the new and healthier skin cells to rise to the surface. Simply washing your skin with tr... That Brilliant Vitamin: Vitamin B
By Charlene Nuble - 1/4/2008
Perhaps you first read riboflavin at the back of a cereal box. Perhaps you first encountered folic acid from your first grade science teacher. Perhaps you first heard balanced diet from your mom. All that and more compose Vitamin B which is a group of eight individual vitamins, often referred to as ... Basic Information on Pilates Rings
By Michael Bens - 1/4/2008
You?ve probably been hearing about ?core? exercises and Pilates for quite a while and are probably doing it once to thrice a week, you?ve probably used different DVD?s, different styles techniques and different equipment just to get that great body that everybody is drooling about. Hearing of all th... How Green Tea Can Help You To Lose Weight
By Arina Nikitina - 1/4/2008
Green tea has been highly valued in Asia for centuries for it`s medical properties. In the recent years green tea benefits caught the attention of western scientists. Alongside with confirming many of the green tea benefits scientists indicated that green tea can also help you lose weight. During th... Six Simple Strategies to Turn Your Walks into Workouts
By Tina Seay - 1/4/2008
If You are already fitness walking several times a week ? great! Now its time to step it up a bit. Here are 6 ways to turn your walks into workouts. They involve adding a little creativity but with these few simple techniques you can maximize the benefits of your walk and get more of an overall bod... Understanding Cholesterol
By David Saunders - 1/4/2008
Whenever the word cholesterol comes up in any conversation, almost always, people are
talking about how high levels of cholesterol can be bad for your body and can even be fatal.
What one never hears about is the fact that cholesterol is essential for our bodies. Here?s a
look at the cholesterol ... Heart Health ? Fish Oils To The Rescue
By Jeannie Crabtree - 1/4/2008
In a world where heart disorders and diseases are becoming more common, lets take a look at something most of us can add to our weekly diet for prevention of heart problems. Omega 3 fatty acids, found in fish oil promotes heart health. A daily dose of fish oil has helped prevent, slow or even revers... Memory Improvement Tips
By Tim Lee - 1/4/2008
Everyone wants to improve their memory, whether it be to help them at work, home, or at school, memory is very important and the better you are at remembering means the more successful you will be. Because of this, many people decide to learn how to remember things better. This is a great strategy b... 16 Quick Tips for Eating at Restaurants or Work
By Paul Jerard - 1/4/2008
Most of us eat at restaurants for a variety of reasons; time and convenience are the most common motives. Below is a prepared list of quick tips for eating out of your home. If you eat healthy food or sensible portions, that you like, you can stick with eating healthy for life. Your portions should... Your Perfect Partner
By Susie Collins - 1/4/2008
A woman we`ll call "Jane" thought she was a great "catch"
and a "perfect partner" but she wondered why her
relationships always seemed to fail. Here`s what she wrote to us--
"I dated men of various ages and cultures but all my
relationships ended up in disaster. I constantly searched,
hoping for l... Religion Versus Science: The Truth
By Dennis Maier - 1/4/2008
I find myself amazed and appalled that such strong antipathy exists in this day and age between non-believes and believers--and between diverse groups of believers--that murder and injustice are perpetrated daily on innocent men, women and children. Whether Christian, Jew, Pagan, Muslim, Hindu, or a... Stop Hair Loss!
By Kenia Morales - 1/4/2008
Are you losing more than 20-100 strands of hairs a day? If your answer is yes; you are part of 50 percent of the population experiencing hair loss, but before you get alarmed there are some changes in your body either conscious or unconscious that maybe causing your hair to shed. Did you make a chan... The Springtime of Peace
By Judith Pennington - 1/4/2008
The deeper beauty of spring is its process. In winter`s last days, as the sun warms the earth, each root and branch awakens to the patterned memory of who it is and what it can be. Life stirs and nature`s growth in turn awakens all of us to the glories of being fully alive. Consciousness awakens in ... Olive Oil, Extra Virgin or Pure?
By Shauna Hanus - 1/4/2008
Olives and olive oil have a long history. It has been suggested that olives and olive oil have been around as long a 6000 years. The Bible even references olive branches in the story of Noah?s Ark. It is unknown as to when people started to eat olives and their oil but its origins of use suggest ... Eat More, Weigh Less
By Gary Gresham - 1/4/2008
To eat more and weigh less sounds impossible doesn`t it? But with a few simple facts and gaining a little knowledge you may be able to turn the tables on your weight loss success. You may actually lose unwanted pounds without having that constant hungry feeling. Eating more and weighing less begins ... Prescription Eyeglasses
By Tim Gorman - 1/4/2008
In today`s society, not only are prescription eyeglasses a necessity, but to some people they are a fashion accessory. Top designers like Giorio Armani, Eddie Bauer, Clavin Klien and even Brittany Spears have picked up this latest fashion trend. Putting their name and usually a high price on desig... How To Make A Girl Fall In Love With You
By Vlad Karl - 1/4/2008
Getting a girl of your dreams is much like getting the car of your dream. But unlike a car which you can always bargain for, there is nothing like a 20 percent discount in courting the girl of your dreams, she`s so sweet a thing to be discounted, you dearly are in love with her and your feelings for... Making The Goal-Setting Process a Partnership
By Andrew E. Schwartz - 1/4/2008
MAKING GOALS: Effective and motivational goals engage employees in work they can realistically perform and complete, and which has been shown to be relevant both to the organization and to the employees? interests. MAKE THE GOAL-SETTING PROCESS A PARTNERSHIP: There are four kinds of goals you and yo... An Interesting Look at Mini Gastric Bypass Surgery
By Eddie Tobey - 1/4/2008
Gastric bypass surgery has many forms and can involve stapling and banding of the stomach as well as bypassing a portion of the small intestine. The most popular method today is a combination-approach that staples the stomach into a small pouch while reattaching the small intestine to the pouch for... Homemade Cinnamon Rolls from Scratch (in 2 hours or less!)
By LeAnn R. Ralph - 1/4/2008
If I`ve heard it once, I`ve heard it a dozen times: "Make homemade cinnamon rolls? From scratch? Are you crazy? That takes all day!" Actually, it depends upon the recipe. I have several recipes for homemade cinnamon rolls that do, indeed, take at least all afternoon, if not all day -- scald the milk... Is Your Bed Making You Sick? Do You Spend 1/3 of Your Life Immersed in Toxic Chemicals?
By Suzy Sharpe - 1/4/2008
Do You Spend 1/3 of Your Life Not Only Immersed in Toxic Chemicals and Noxious Gasses, but Inhaling Fecal Matter? When you get a new mattress or pillow, do you love that ?new bed smell?? Don?t breathe in too deeply. That ?new? smell consists of gasses being released into the air, and they could ... From Cell to Super Cell - with Glutathione
By Priya Shah - 1/25/2006
Imagine you`re a cell.
Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochem... What is White Noise?
By Jason Rickard - 1/20/2006
The best way to explain White Noise is to first look at why it has been given that name. White is used because of the way light works. White light is not an absence of color but is rather a combination of ALL colors. Going along with that same reasoning, White Noise is a combination of ALL frequenci...
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